Programs / Private Training

Private training, all about you

Customized one-on-one and semi-private sessions with a certified trainer - in Spin, Strength, or Yoga. Push past your limits with a plan built for you.

One-on-one personal training session at Vicious in Medford, NJ

Private training is fully personalized coaching in Spin, Strength, or Yoga - one-on-one or semi-private.

This training option lets you learn and push beyond your limits with programming from a certified trainer or instructor. The one-on-one attention means your goals become results - whether you're a fitness enthusiast, recovering from an injury, or want extra attention to your form.

1

Built entirely around you

Private and semi-private sessions are customized to your goals - strength and resistance, plus one-on-one Spin and Yoga. A certified trainer identifies your potential and turns goals into results.

2

Choose your format

Sessions are 45 minutes: one-on-one Spin, Yoga, or Strength. In-person or virtual. Options include a 5-session package, or a monthly membership of 8 (2x/week) or 12 (3x/week) sessions.

3

Start with a free consult

The consultation is where we learn your starting point and any limitations, match you to the right package, and set you up to take on a new routine properly and effectively.

Private Training - good to know

It helps us understand where you're starting and what limitations to consider. You'll leave knowing which package and program fit your schedule and goals - and we get to show you how to take on this new lifestyle properly and effectively.
Yes. As long as schedules align, we can build a well-rounded private program that spans all three formats.
That's exactly what we help you figure out. It's our job to make sure you feel comfortable and empowered with any decision to better your lifestyle. The best way to start is to reach out.

Ready when you are

Get started with Private Training

New to Vicious? The Intro Pack is 6 classes for $75 - the easiest way to try private training and the rest of the lineup. Prefer to talk it through first? Send a note and we'll help you find your spot.

We respond within one business day. Prefer to talk? Call or text 609-953-7746.

More ways to train

All programs →
Call Try 6 for $75